What To Sow This Week (+ Varieties List)

Hello and a very warm welcome to my weekly updated sowing list for USDA hardiness zones 7-9 in the Northern Hemisphere. As time progresses, more zones will be included, as well as a Southern Hemisphere version, and the full back catalogue of each week. To access this resource, just search sow.today and it’ll take you directly to this page. Under the sowing list lives another list featuring my go-to staple variety choice for all the crops I grow.

14th-21st April Sowing List

Below are all the crops that can be sown this week, as well as specific varieties based on timings. You can see my staple variety list further down.

(All for sowing undercover - * = bottom heat required and supplemental lighting if not in a polytunnel/greenhouse)

Vegetables & Annual Herbs

  1. Beetroot

  2. Brussel Sprouts

  3. Cabbage

  4. Cape gooseberry

  5. Carrots

  6. Cauliflower

  7. Courgette & other summer squash

  8. Cucumber

  9. Dwarf beans

  10. Fennel

  11. Fava Beans

  12. Kale

  13. Kohlrabi

  14. Leek

  15. Lettuce

  16. Maincrop Potatoes

  17. New Potatoes

  18. Onions

  19. Parsnip

  20. Peas

  21. Perpetual Spinach

  22. Pumpkin & other winter squash

  23. Radish

  24. Runner beans

  25. Spinach

  26. Spring onions

  27. Sweetcorn

  28. Swiss Chard

  29. Summer Cabbage

  30. Swede

  31. Tomatoes (last chance!)

  32. Turnips

Flowers and Herbs

  1. Basil*

  2. Borage

  3. Calendula

  4. Coriander

  5. Cosmos

  6. Dahlia seeds

  7. Delphiniums

  8. Dill

  9. Korean Mint

  10. Nasturtiums

  11. Parsley

  12. Poppies

  13. Sunflowers

Tip - No space for a polytunnel? Make your own hoop bed! Watch this video tutorial.

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Huw’s Staple Varieties

Here is a list of my favourite annual and biennial staple varieties I grow in my kitchen garden. The first named variety is my staple choice which covers both productivity, resilience, and taste, and any subsequent varieties are other fantastic performers. I check all links on a monthly basis to ensure there is stock whenever possible.

Save 10% 

Save 10% off your seed orders from Kings Seeds with the code HUWR10. King Seeds, who have been around for 135 years, are who I’ve been using as a customer for over 10 years as my go to supplier for the majority of the staple varieties I grow in my garden due to their quality and reliability, and have an excellent range of organic seeds too. 

Grow organic for less

Looking to save as much as possible? Premier Seeds Direct has a wonderful range of affordable organic seed packets with generous seed counts. They are trying to make growing your own as accessible as possible, which is to me of primary importance, and their non-organic range is perhaps the most affordable in the UK for people to get growing. 

Potatoes (Pre-order now for 2025 season)

Maincrop - Sarpo Java (incredible blight resistance and yields, a no brainer!)

First Earlies - Swift (Lives up to its name too!)

Salad - Charlotte (One of the most consistently productive and easy to grow potatoes I know)

Alliums

Leek - Bandit & Musselburgh

Spring Onion - Parade

Onion - Sturon 

Garlic - Germidour

Legumes

Broad beans - Aquadulce Claudia

Bush Beans - Tendergreen 

Climbing French Beans - Cobra 

Runner Beans - Scarlet Emperor 

Peas - Ambassador & Hurst Greenshaft

Peas Mangetout - Oregon Sugar Pod 

Leafy Greens

Lettuce - Bronze Arrowhead 

Chicory - Palla Rossa

Spinach - Giant Winter

Chard - Fordhook Giant

Mustard - Dragon's Tongue

Pak Choi - Joi Choi 

Napa Cabbage - Yuki

Amaranth - Love lies bleeding

Brassica

Kale - Dwarf Green Curled & Cavolo Nero

Spring Cabbage - Durham Early 

Summer Cabbage - Golden Acre & Greyhound

Winter Cabbage - Ironhead 

Brussels Sprouts - Groninger

Purple Sprouting Broccoli - Claret

Broccoli - Stemia

Cauliflower - All The Year Round 

Kohl Rabi - Purple Delicacy 

Roots 

Carrot - Resistafly 

Swede - Tweed

Parsnip - Tender And True

Beetroot - Boltardy, Detroit & Boldor

Fennel - Rondo & Colossal

Radish - Poloneza

Winter Radish - Daikon

Turnip - Golden Ball

Other Nightshades

Chili Peppers - Padron & Lemon Drop

Aubergine - Black Beauty

Huw’s Top 5 Tomato Varieties = Tigerella, Green Zebra, Black Russian, Honeycomb, & Lulu

Cucurbits 

Courgette - All Green Bush

Summer Squash - Spaghetti

Winter Squash - Pink Banana & Crown Prince

Cucumber Indoor - Passandra 

Cucumber Outdoor - Marketmore 76

Misc

Sweetcorn - Golden Bantam & Earlibird

Herbs

Coriander - Leisure leaf

Parsley - Italian Giant and Moss

Basil - British

Dill - Annual Dill

Flowers

Sweet Peas - Traditional Mixes

Sunflower - Sunspot

Zinnia - Zinderella Lilac

Calendula - Gypsy Festival

Cosmos - Garden Mix

Nasturtium - Climbing Mix